I made it through my first 1/2 marathon! The race was in Lake Mills, WI on Sat. The day started out cold and blustrey and ended even colder. It was all of 36 degrees with a light freezing rain and blowing winds, not ideal running conditions. At least we didn't have to worry about overheating.
I felt good going into this race. All my hr numbers were in order and Coach Matt had everything clearly spelled out for me. I knew exactly what I needed to do. When we got to the race it was crazy. By the time I picked up my packet and got through the massive bathroom line it was just about start time. I couldn't find my friend and her husband that were racing too, turns out I wouldn't see them until the end because they're way faster than my slow self. My husband and 3 kids were there as well as my parents, my best friend and her fiance. Quite the cheering section! I was feeling self-induced pressure to do well.
I started off slow but my heart rate was totally jacked up which I think is pretty normal at the start. As people were blowing by me I was struggling to find my groove - the sweet spot, my stride...I felt like I was totally floundering. As soon as I'd get my heart rate back under control there would be some massive, huge hill and it shot right up again. I cycled like this for about 4 miles and relized this was a major mental thing. I had trained well for this event physically, but mentally I was a complete amatuer as well. I started thinking I have only ever ran 5K's. If this had been a 5K I would be done by now and it wouldn't have mattered if I found my stride or not.
By about mile 6 I relized I wasn't going to finish with the time I wanted, but who cares, I'm still going to finish well. I hit my stride and by mile 8 all was good. My hr was still above what I wanted but mentally I was there. I cranked out miles 11 - 13 passing people along the way and all the sudden it was over. My finish time ended up to be 2:14. Averaged a little over 10 min. miles - not great, not bad for a beginner. My cheering section was extremly proud. But I'd compare it to a figure skating routine. When the skater begins and misses the first triple axel combination and falls on her butt, she gets up and finishes the rest of the routine beautifully.
Sunday, November 9, 2008
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5 comments:
Congrats Andrea!
Amazing what you have done with just 6 weeks of coaching!! I am very excited to see what we can do with 10 more months!
Coach Matt
Great job Andrea, you had a great finishing time. Nice to see how you handled the mental part of all this. It is a huge component of all this that we sometimes forget about.
Congratulations
Lauri
All I can say is "WOW"! Congratulations Andrea! I'm very impressed. Keep up the good work!
~Michelle
Congrats on your first 1/2 marathon....2:14 is a great time for your first one and considering how new you are to this sport. Now you have a PR goal for next one!!
Very well done. Keep at it.
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